28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Sports
News
Wrestling Makes Final 3 for Olympics
Fans can breathe easier as their sport makes the shortlist for the final vote.
Read article
News
Tom Coughlin Makes You Earn the Right to Win
M&F spoke to the Super Bowl Champion coach of the New York Giants about what earning the right to win entails.
Read article
News
Olympian Samyr Laine Leads The Charge for New EPIQ Brand
Champion triple jumper becomes newest spokesman for breakthrough line of muscle-building supplements.
Read article
News
Texas High School Kid Benches 700 Pounds
Matt Poursoltani breaks his own state record with this incredible feat of strength.
Read article
Athletes & Celebrities
Eric The Trainer at Natural Products Expo West
Get a sneak peak of the latest health and fitness products coming to the market.
Read article
News
Massive Hit During NHL Game
The Senators' Mike Lundin might not remember this hit from Flyers' left wing Harry Zolnierczyk, but he won't forget it e...
Read article
Athletes & Celebrities
Philadelphia 76ers Andrew Bynum Workout
Check out this 2-time NBA champion hitting the weight room.
Read article
News
Epic Face Plant During NFL Combine
Shamarko Thomas banged out an impressive 40-yard dash but banged up his face in the process.
Read article
Active Lifestyle
Arnold Classic to Bring Financial Windfall to Columbus
The sports festival is expected to welcome some 175,000 fans to the region.
Read article
News
The 2013 Arnold Sports Festival
The Arnold Sports Festival, Arnold Schwarzenegger's very own fitness expo, celebrates 25 years when it kicks off on Febr...
Read article