28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Sadly, the bird—struck by amateur golfer Ryan Gray—didn't make it.
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Pro tips from the Carolina Panthers strength and conditioning coach.
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Expert Joey Wolfe on training for core strength, agility, and speed.
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MMA light-heavyweights to highlight night's big event of action-packed fights.
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Enter for a chance to win an MMA trip of a lifetime!
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Find out about her motivation and why she loves being part of Team Performix.
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