28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Ronnie Coleman Shares Post-Surgery Updates
The eight-time Mr. Olympia has been through 10 surgeries so far.
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Athlete/Celebrity Workouts
Tyron Woodley's Title-Card Workout
Here's how he's preparing for battle.
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Active Lifestyle
Carlin Isle: The Fastest Rugby Player on Earth
He outran a tough childhood to become the speediest rugby player on the planet.
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Interviews
Bo Jackson Talks Fitness and Business
The NFL and MLB legend shares his current endeavors with 'M&F.'
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Hers Features
Summer 2018's Best Fitness Camps
Get pumped and pampered all at the same time with these female-focused fitness getaways.
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Pro Tips
Braves All-Star Ender Inciarte on Diet and Training
Here’s how he primes his body for success on the diamond.
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Active Lifestyle
2018 CrossFit Games: 10 Top Moments
This year's Games pushed some of the world's fittest athletes to their absolute limits.
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News
Artists Creates Lifelike Sculpture of McGregor
The 220-pound sculpture of McGregor is a gift for his 30th birthday.
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Hers Features
The Bikini Competition Beginner’s Guide
Everything you need to know about the show from your tan, to your outfit, and more.
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