Sports

Hers Athletes & Celebrities

When Opportunity Calls, Diana Flores Just Runs With It

How Mexico’s flag football captain became a Super Bowl star.

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News

This Track Star is Looking to Break More Records in 2025

Devynne Charlton has been training hard for this weekend's 117th Millrose Games.

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Workout Routines

Quentin Lake’s Upper-Body Push-Pull Workout

The L.A. Rams defensive back moves and trains in all directions.

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Interviews

Meet the People Behind the PRs: MCWFC’s Emma Deakin

Emma is Director of Performance Services at Manchester City Women’s soccer team.

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Interviews

Jesse Palmer Won't Shake His Quarterback Mindset

The ESPN analyst and "Bachelor" host takes a gameday approach to every project.

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News

How Norman Powell Calls the Shots in Life and Training

The LA Clippers star shooting guard is leading by example.

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Workout Routines

Understand the Grind: Norman Powell’s in-season workout

The NBA breakout performer shares a sample of his regular-season routine.

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News

Soccer Players Who Head the Ball More Likely to Develop Dementia Says Science

Changing the rules would be a cultural and logistical challenge however.

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News

Justin Watson Sets Fastest Knockout in Combat Sports at BKFC 69

Combat star Justin Watson's performance shows he isn't paid by the hour.

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News

Paul vs. Tyson Officials Respond to Fake Fight' Allegations

Most Valuable Promotions released a statement to try and set the record straight.

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