Strength Training

News

Welsh Rugby Team Pumps Weight in World Cup Training

The team moves some serious iron preparing for fall tournament.

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Workout Tips

7 Machines You Need to Master

Make it a mission to dominate these workout machines each time you hit the gym.

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Workout Tips

5 Critical Tips for a Better Workout

Follow these techniques to maximize your training efforts for optimal muscle-building results.

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News

It's Leg Day in the Gym for Hugh Jackman

Don’t say Hugh doesn’t work the pins. Here he is pushing some serious iron.

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News

Pro Lumberjacks Visit NYC

STIHL Timbersports held its U.S. Championship in Central Park

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News

Ray Williams Sets New Squat Record

The strongman gave one hell of an effort and joined the 1000 kg club.

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News

Dwayne Johnson Plans to 'Rock the Troops'

The movie star and WWE superstar is cooking up something special for the soldiers overseas.

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Workout Tips

Start Strong, Finish Strong

Ensure that you leave the gym completely spent with these six intense workout finishers.

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Workout Tips

Max Mindset - Measure Your Progress

Motivational coach Tom Terwilliger shares his tips for tracking your progress to achieve your training goals.

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Active Lifestyle

King Reigns With Unique Training Technique

58-year-old bodybuilder Ron King gets results in unconventional ways.

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