28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Bodybuilder CT Fletcher has his own unique, foul-mouthed way of getting the crowd motivated.
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Professional stock car pit crew member Kenyatta Houston is back with another NASCAR pit crew workout.
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The three-time World Strongest Man title holder smashes the most-cars-pulled-by-one-man mark.
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Matt Kroczaleski and Andrew Palmer lift weight of airplane proportions. Find out how they built such champion strength.
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Stock car pit crew member demonstrates a total body workout!
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Teen phenom Maryana Naumova sets a world record bench press at 14 years old!
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15-year-old Dominic Swanson breaks multiple world records for his age bracket at the recent championships in Prague.
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Watch MHP strongman Mike Jenkins perform this incredible high-intensity feat of strength.
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Astronaut Commander Chris Hadfield explains how he got his lifting in at the international space station.
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