Strength Training

Vegan Lifter Reportedly Breaks World Record

Strongman Patrick Baboumian hauls a 550 kg yoke 10 meters at the Toronto Vegetarian Food Festival.

Lolo Jones Bulks Up for Sochi Olympics

The former hurdler is well on her way to gaining 27 pounds of muscle to power her quest for another tilt at an Olympic m...

MHP Team USA vs. Team Europe Strongman Challenge

Exciting strongman show coming to The 2013 Arnold Classic Europe!

5 More Ways to Eat for Strength

Think you've reached your limit? More ways to eat your way to new strength gains.

4 Secrets for More Strength

Keep these four training ideas in mind and you'll be pushing plenty more iron.

Paralympic Powerlifting Hopeful Rohan Murphy

Murphy's incredible, "no excuse" journey continues to inspire.

Test Your Vertical Strength & Stamina

Measure your upper body strength and endurance with this fast but challenging routine.

One-Move, Full-Body Workout: The Overhead Squat

Boost your shoulder and core involvement with this tough variation of the squat

Strengthen Your Grip for Bigger Forearms

Make like a strongman and crush the competition with some direct forearm work.

San Francisco 49ers' Vernon Davis Talks Football and Fashion