Strength Training

Pro Tips

Team Performix: Mike Vazquez

Find out how the Team Performix athlete sets his goals and makes them reality.

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Workout Tips

2018 Starter's Guide - Goal #3: Training for Obstacle Course Racing

Follow this plan to prep for your next OCR, or simply to improve your general conditioning and endurance.

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Workout Tips

Weekend Warriors, You're In Luck

You don’t have to exercise daily to stay healthy, just do a certain number of minutes (and it’s not a lot), says a new s...

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Workout Tips

Why You Should Lift Heavy

It’s even better for maximizing blood flow (and enhancing your sex life) than cardio, according to new research.

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Active Lifestyle

PERFORMIX Introduces ELEMENT Classes

The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.

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Workout Tips

14 Beginner Mistakes to Avoid This Year

Planning a New Year's resolution to get back to the gym (or maybe to get to the gym for the first time)? Here's what you...

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Boost Workout

Boost Your Performance With Performix

Performix may be a newcomer to the industry, but it’s already built a reputation for providing high-quality sports nutri...

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Interviews

Team Performix: Andrew Papadopoulos

The personal trainer, lifter and endurance athlete shares his advice for finding motivation.

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Interviews

Team Performix: Danielle Belanger

We got the personal trainer's perspective on why physical and mental fitness are equally important.

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Interviews

Team Performix: Xavisus Gayden

The bodybuilder and U.S. Marine shares how Performix helps him keep getting better.

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