28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show."
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The phys-ed teacher and ex corrections officer is up for a very prestigious honor.
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From the stage to the runway to the gym, Colorado’s Kirra Collins sees no limitations, only potential.
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Workouts can be a dime a dozen. Having a trainer like Sal Alosi keeping you accountable is priceless.
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Before finding sobriety, the pro wrestling legend was taking up to 65 Vicodin pills per day to manage pain.
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The master sergeant and pro bodybuilder gives his all to both.
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Reina De Sousa took control of her life and went down 18 dress sizes.
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The author of "The Midlife Male" says you’re not getting older, you’re just getting started.
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The retired Army Command Sargeant Major is still pushing himself to be his best.
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Sponsored: The founder of WOLFPak shares his inspirational story.
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