Build Muscle

Gear

Is Your Foam Roller Up to Par?

There are plenty of options, but not all foam rollers are created equal.

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News

Collide With Phil Heath During LiveStream Event

Don't miss this amazing opportunity to catch the six-time Mr. Olympia performing a live chest workout before answering y...

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Workout Tips

4 Tips to Build the Perfect Workout Program

Design your own training plan with these essentials.

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Hers Workouts

Get a Lean, Sculpted Upper Body

Shape up from head to toe with this total-body routine.

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News

WATCH: The Rock's Sweat Soaked Workout

Get inspired to get pumped with this inspirational workout video from Dwayne Johnson.

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Hers Features

Is This App The Future of Fitness?

Learn about Forte from it’s founder Lauren Foundos.

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Arm Exercises

Add 1" to Your Arms in a Day

In 2004, Muscle & Fitness published a workout that shook up the bodybuilding world...now it's back, and better than ever...

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Workout Tips

6 Best Exercises for Maximum Gains

See why these moves are a must for serious weight trainers.

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Build Muscle

Modern Man Nutrition Delivers a Maximum Strength Muscle Builder [Sponsored]

Real Muscle contains super potent & bioavailable ecdysterones for maximum protein synthesis.

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Boost Workout

Get Recked with MHP's New Formulation

MHP’s Reckless is a pre-workout engineered to jack up energy and enhance focus.

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