28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Training tips
Workout Tips
M&F Raw 2.0: Benefits of Full-Body Training
Four key reasons you should be doing full-body workouts.
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Athlete/Celebrity Workouts
Floyd Mayweather's 30-Minute Workout
Burn fat like a champ with this 3-round boxing workout.
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Full-Body Exercises
How to Scale a Wall Like an Obstacle Course Pro
Here’s how to conquer the walls of any OCR race.
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Workout Tips
M&F Raw 2.0: Drop Sets
Dropping weight can up the intensity. Dr. Jim Stoppani explains how.
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Hers Athletes & Celebrities
Guitarist Nita Strauss Talks Fitness, Sobriety, and Her New Album
Strauss lost 50 pounds while touring the world with Alice Cooper.
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News
10 Fit Women to Follow Right Now
Whether you're looking for fresh new workouts or just need some inspiration, these influencers can provide it.
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Workout Tips
4 Moves to Improve Grip Strength
Here’s how to make your grip strength OCR-ready.
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Workout Tips
11 Signs Your Trainer is Full of Crap
If your trainer presents any of these signs, turn tail and run!
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Athlete/Celebrity Workouts
Set This Weekend On FYR With Hannah Eden
Get the first workout of this new program free on Bodybuilding.com [SPONSORED]
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