28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Check out these revealing pics of the former "DWTS" contestant.
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Pressed for time? Fitness pros Angélica Teixeira and Lacey Stone share how to get an effective workout in a flash.
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Increase your effectiveness on the treadmill with this paced routine.
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Cold temperatures can suck the moisture out of your skin, but these tricks will soften the scaliest spots.
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Dr. Mimi Secor stepped out of her comfort zone to get fit, and she wants to motivate others to do the same.
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Nikki D. from NYC asked us to review her backside-boosting workout. Here's how our expert revamped her routine.
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Going out to eat doesn't have to mean eating unhealthy.
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At just 22, the rising UFC star is already proving that she can take on MMA and Hollywood.
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Models Stella Maxwell, Elsa Hosk and Romee Strijd show some skin in South Florida.
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Check out Ms. Knowles bang out a few at-home workouts for her sleek body.
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