Women

Hers Athletes & Celebrities

Lift Your Butt with These Lower Body Exercises

Firm your booty with tips from fitness competitors.

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Girls

2016 Victoria's Secret Fashion Show Recap

Check out some of the unforgettable highlights from the Paris event.

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Hers Features

Breathe Away Stress This Holiday Season

The holiday season can be stressful. If you're ever feeling overwhelmed, try this controlled breathing exercise to relax...

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Girls

Valeria Orsini Sports Sexy Bikini in Miami

The curvy Colombian model makes a splash at the beach.

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Hers Features

Fall & Winter Shoes to Crave

Cool style is the name of the game when temperatures drop.

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Hers Nutrition

The Real Reason That Diet May Not Work

Your genes play an important role in your ability to lose weight.

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Hers Nutrition

Why You Should Drink Gold Milk

Learn about the immune-boosting benefits of turmeric tea.

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News

2016 Olympia Recap

The 2016 Olympia weekend is in the books. Here are the winners who made history.

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Hers Nutrition

5 Diet Myths You Can Safely Ignore

Here are the facts behind long-accepted rules of eating.

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Hers Workouts

15-Minute Holiday HIIT Workout

Here is a quick and intense cycling workout to help burn off extra holiday weight.

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