28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 37-year-old model showed off her toned body in risqué Halloween costumes.
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This plyo workout will ramp up fat loss for a lean, strong lower half.
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Learn the basics of rowing when it comes to technique, jargon, and routine.
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Two top figure pros share their go-to shoulder workouts for a sexy, strong upper half.
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Stay warm and cozy when you wrap yourself in one of six sporty jackets from brands you love.
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Go deep with this single-leg squat that challenges your balance, strength, and more.
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Supermodel and Victoria's Secret Angel poses for her activewear photoshoot.
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See the impressive items the actress has developed for new clothing line.
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The reality TV star takes to the streets of NYC for a good cardio workout.
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The beauty shows how hard she works to maintain her fit physique.
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