28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Athletes & Celebrities
MHP Athlete, Maryana Naumova, Breaks World Record
The 15 year old benches 330 pounds/150 Kg at the 2015 Arnold Classic in Columbus Ohio!
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Features
The Powerful Sexual Strategy Women Use to Attract Men
New study finds the color of a woman's dress or top could be a clue into whether or not she's just stringing you along.
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News
Action Videos and Porn Could Help Your Squat
What you stream on your laptop could have strong affect on your leg day performance.
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News
Never, Ever, Insult UFC Champ Ronda Rousey
Aaron Tru won't soon forget this very painful interview. Check out the video.
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Girls
Iron Maiden: Ana Delia Turns Up the Heat
Bikini competitor Ana Delia always dreamed of doing big things with her life. We’d say that becoming the girl of our dre...
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News
Rousey Routs Zingano in 14 Seconds at UFC 184
Watch the champion execute a brilliant armbar to end the fight in record time.
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Girls
18 Post-Sex Pet Peeves from Women
Avoid these blunders to keep her coming back for more.
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Girls
Alpha Female: Melanie Iglesias
This Iron Maiden went from unknown to YouTube sensation to one of the hottest women in America. And she’s a lot cooler t...
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Girls
Why Women Belong in the Weight Room
Women are lifting weights more than ever. Here's why this trend should continue.
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