28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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An Intense Back Workout by Dennis James
Video Workout: IFBB Pro Dennis James takes us through an intense back workout proving that bodybuilding over 45 is healthy
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IFBB
Kai Greene Arm Workout 3 Weeks from 2012 Olympia
In this video workout, "King" Kai Greene takes us through an arm workout with Calves and Abs. Follow Kai as he chases hi...
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IFBB
Shawn Rhoden's Preview for 2012 Olympia
Two in a row wins proved IFBB Pro Shawn Rhoden and Team have figured out the magical formula that guarantees a means to ...
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NPC
Joe DeRousie Leg Day Prepping for 2012 NPC Nationals
DeRousie is hitting it hard for the 2012 NPC Nationals in this video workout
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IFBB
Roelly Winklaar Four Days from IFBB Nordic Pro Championships
Third Times a Charm - Roeally Winklaar preparing for the IFBB Nordic Pro Championships for an Olympia Qualification
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IFBB
Kevin Tomasini at the IFBB North Americans-video
Tomasini speaks with Larry Brown before the Night show in Pittsburgh
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NPC
Dan Decker Interview with Dennis James After North Americans
Dan Decker competed as a Heavyeight and took the 35 and Over for a Pro Card at the 2012 North Americans
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NPC
Drew Jemmott Wins Over 40 Class at North Americans
Drew Jemmot gets the nod for a pro card at the 2012 North Americans for winning the over 40 Class at the 2012 North Amer...
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IFBB
Tim Johnson after winning the over 50 class
Tim Johnson speaks with Dennis James after winning his pro card
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NPC
Tammy Jones Bodybuilding Champ and New IFBB Pro - Video
The IFBB North Americans Womens Bodybuilding Winner Tammy Jones has been trying for a very long time and finally made it...
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