28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Video
Flex
Subscribe to the Shawn Ray Report
Youtube
More Videos
IFBB
An Nguyen Interview - Europa Dallas - Video
An Nguyen is coming off a successful pro debut in Chicago. Find out how he hopes to finish here in Dallas this weekend
Read article
IFBB
Toney Freeman Interview - Europa Dallas - Video
Dennis James stops by the room of Toney Freeman and finds out how the X-Man plans to reverse the roles with Shawn Rhoden
Read article
IFBB
Sean Allan Interview - Europa Dallas - Video
Sean Allen is here to lay down the law. In his second IFBB pro show, find out why Allen was less than his best at his pr...
Read article
IFBB
Ed Nunn Interview - Europa Dallas - Video
Ed Nunn has come all the way from Indiana to go after a top spot in Dallas. Find out what he wants to accomplish this we...
Read article
IFBB
Dave Henry Interview - Europa Dallas - Video
David Henry and Larry Brown speak on the eve of the Europa Dallas Supershow. Find out what he's been doing and why his r...
Read article
IFBB
Juan Morel Hits 270lbs - Video
IFBB Pro Juan Morel is taking the rest of the year off to grow. And in just a few weeks, he's hit 270lbs!
Read article
IFBB
Roelly Winklaar with Dennis James after the PBW Pro - Video
Roelly Winklaar speaks with Dennis James after Roelly's fourth place finish in the PBW Championships
Read article
IFBB
Shawn Rhoden after his victory at the PBW Championships - Video
Shawn Rhoden grabs his first professional victory in Tampa and Dennis James talks to him about it.
Read article
IFBB
Roelly Winklaar talks with Dennis James after the PBW Championships
Roelly Winklaar speaks with Dennis James after Roelly's fourth place finish in the PBW Championships
Read article