With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Forget whatever that damn groundhog says—by March, the ground has thawed enough in most places to get outside and start sweating. And for the truly intrepid among you (and everyone who lives in Southern California), there’s no real limit on outdoor workouts.
Here, we’ve assembled some of the top minds in CrossFit programming to get you lunging, sprinting, and squatting in the sunshine.
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