CrossFit is all about making people stronger, fitter, and healthier. Most coaches will tell you that sculpting beach bodies isn’t really a defining point of the program.

It does tend to happen, though. “We find that we can get our desired aesthetic results through these functional movements,” says Conor Murphy, a coach at Reebok CrossFit One and a seminar staff member for CrossFit HQ.

If you’re looking for five abs-destroying workouts, you’ve come to the right place. Scroll through this gallery for five CrossFit WODs that’ll help you build ripped six-pack abs.


All models are wearing Reebok apparel available at