Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Young professionals drinking Caffeinated Alternatives on their coffee break
    Healthy Eating

    Top Recommended Caffeinated Coffee Alternatives for Clean Energy Through...

    Chef Dan Churchill in the kitchen of his restaurant The Osprey in Brooklyn’s 1 Hotel
    Performance Nutrition

    Dan Churchill's 5 Rules for Top-Level Fueling

    Person putting a banana into a blender to make a banana smoothie
    Healthy Eating

    Study Reveals This Drawback to Adding a Banana to Your Smoothie

    Muscular fit woman holding a bunch of plant based foods
    Healthy Eating

    Can You Build Muscle on a Plant-Based Diet? Here's What Research Says

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Hunter McVey on a red background
    Interviews

    How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout...

    Dmitry Nuyanzin passes away from practicing extreme yo yo diet
    News

    Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan

    Matt Mathews performing on stage
    Athletes & Celebrities

    Matt Mathews' Funny Formula for Balancing Fame, Fitness & Farm Life

    Paralympian Declan Farmer
    Interviews

    Life of an Athlete: Paralympic sled hockey’s Declan Farmer

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Roger Lockridge and Rob Wilking standing with military guards for Fit To Serve
    News

    Muscle & Fitness Celebrates Military Content Strategy

    unnamed-1
    From our Partners

    Introducing EKnives, a Trusted Hub for Knife Collectors and Enthusiasts ...

    Black Friday Sale sign
    From our Partners

    Best Fitness Deals for Black Friday and Cyber Monday

    Purple metformin pill standing up among other pills
    News

    Does Metformin Minimize Muscle and the Ability to Crush Cardio?

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Jay Cutler performing Wide Grip Seated Rows throughout his career
    Training

    This Back Exercise Helped Jay Cutler Win 4 Mr. Olympia Titles

    TMP episode 261
    News

    Can Anyone Compete With Neckzilla's Legs?

    Milos Sarcev guiding Ronnie Coleman how to perform the Hanging Straight Leg Raise exercise for abs and core strength
    Training

    Hanging Straight Leg Raises: Old-School Ab Exercise for Deep Core Streng...

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Erin Stern
    Hers Workouts

    Erin Stern Has 4 Quad-Building Tweaks for You to Try

    Maddy Forberg working out with dumbbells
    Hers Athletes & Celebrities

    Maddy Forberg Prepares To Return To The Powerlifting Platform

    Female bodybuilder Dana Linn Bailey demonstrates how to do the Reverse Fly Hack exercise for strong shoulders
    Hers Athletes & Celebrities

    Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

    Priscilla Block
    Muscle & Fitness Hers

    Priscilla Block is Now Running the Show After Her Fitness Transformation...

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Interviews

5 Ways WWE Legend Diamond Dallas Page Stays Fit

The WWE Hall of Famer sets a strong example to live by.

by Scott 'Future' Felstead
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Diamonds are Forever! 5 ways WWE Legend 'DDP' stays in shape
WWE
View Gallery

5 Ways WWE Legend Diamond Dallas Page Stays Fit

Close gallery popup button
1 OF 6

1 of 6

Diamonds are Forever! 5 ways WWE Legend 'DDP' stays in shape

WWE

Diamonds are Forever

The former 3-time WCW Heavyweight Champ and yoga innovator was recently announced as a 2017 entrant into the WWE Hall of Fame. We caught up with Diamond Dallas Page following the huge announcement to get his take on what makes for success in and out of the squared circle.Here are 5 character traits that explain why this ‘Diamond’ is forever.SEE ALSO: Tough Guy Diamond Dallas Still Going Strong

2 of 6

Diamond Dallas Match

WWE

Stay Consistent

The ‘Diamond’ in the rough has traveled the world as a main-event pro-wrestling superstar and continues to tour with his special brand of resistance training. Ask any top level athlete and they will tell you that the key to success is consistency. Keeping on top of your fitness program and staying focused is what drives results. “The body is like a Ferrari,” says DDP. “You gotta keep tuning it up!”SEE ALSO: The Undertaker Returns to Raw in Time for WrestleMania

3 of 6

Diamond Dallas hair pull

WWE

Work Hard

Shooting to wrestling fame in his 30’s, DDP had a hard hill to climb in order to get to the main event and battle the likes of pre-existing stars like Hulk Hogan and Sting. Page developed a reputation for being the first person in the gym, and the last person to leave.”Hard work will always beat a talented person that doesn’t work hard,” asserts the former World Champion. Indeed, the message that anyone has a fair shot if they just work hard enough should motivate us all. Diamond Dallas tells us, “WWE asked me what I would like inscribed inside my Hall of Fame ring. I didn’t even know that they did that! I have asked for ‘Hard work = Dreams!'”SEE ALSO: Goldberg Wins WWE Universal Title in Under a Minute

4 of 6

Diamond Dallas flying match

WWE

Stay Innovative

Page is known for his innovation. The WWE Superstar transformed the way that men look at yoga-based workouts. Many current WWE Superstars have praised the convenience of DDP Yoga, and how it has helped them with everything from muscle-tone to back pain.You only need to observe his own flexibility and balance to know that he is always ahead of the curve. Between the WWE Network and the DDP Yoga App, Page can be seen in action spreading his fitness insight on many different technological platforms. SEE ALSO: 5 Ways Yoga Can Keep You Healthier

5 of 6

Diamond Dallas belt

WWE

Age is Just a Number

Just a few days from turning 60, Diamond Dallas Page shocked over 100,000 people live in Texas, and millions watching on TV, when he entered the ring for action at the record-breaking WrestleMania 32 event. During the battle he got the better of many younger stars, and if the crowd reaction was anything to go by, he’s still got it!SEE ALSO: WWE Superstar John Cena Squats Al Roker

6 of 6

Diamond Dallas Profile 1109

WWE

Never Say Never

Don’t set limits on yourself, and be ready, because competition is always around the corner! A positive outlook is just one of the many great characteristics to ensure longevity in whatever pursuit you choose.The people behind the WWE 2K17 video game recently announced an exclusive WWE Hall of Fame Showcase download pack, where gamers can compete virtually as DDP. It’s the same game that made headlines when it lead to a real life showdown between Brock Lesnar and Goldberg. So having been immortalized in virtual form, who would Page want to fight in a fantasy match? Page told us, “It would have to be Randy Orton… then we’d see DDP vs. the Legend Killer… The RKO vs. The Diamond Cutter!” Considering how Diamond Dallas Page has stayed in shape, and shows no signs of slowing down, could it happen?Never say never!

Back to intro

Diamonds are Forever

The former 3-time WCW Heavyweight Champ and yoga innovator was recently announced as a 2017 entrant into the WWE Hall of Fame. We caught up with Diamond Dallas Page following the huge announcement to get his take on what makes for success in and out of the squared circle.

Here are 5 character traits that explain why this ‘Diamond’ is forever.

SEE ALSO: Tough Guy Diamond Dallas Still Going Strong

Stay Consistent

The ‘Diamond’ in the rough has traveled the world as a main-event pro-wrestling superstar and continues to tour with his special brand of resistance training. Ask any top level athlete and they will tell you that the key to success is consistency. Keeping on top of your fitness program and staying focused is what drives results. “The body is like a Ferrari,” says DDP. “You gotta keep tuning it up!”

SEE ALSO: The Undertaker Returns to Raw in Time for WrestleMania

Work Hard

Shooting to wrestling fame in his 30’s, DDP had a hard hill to climb in order to get to the main event and battle the likes of pre-existing stars like Hulk Hogan and Sting. Page developed a reputation for being the first person in the gym, and the last person to leave.

“Hard work will always beat a talented person that doesn’t work hard,” asserts the former World Champion. Indeed, the message that anyone has a fair shot if they just work hard enough should motivate us all. Diamond Dallas tells us, “WWE asked me what I would like inscribed inside my Hall of Fame ring. I didn’t even know that they did that! I have asked for ‘Hard work = Dreams!'”

SEE ALSO: Goldberg Wins WWE Universal Title in Under a Minute

Stay Innovative

Page is known for his innovation. The WWE Superstar transformed the way that men look at yoga-based workouts. Many current WWE Superstars have praised the convenience of DDP Yoga, and how it has helped them with everything from muscle-tone to back pain.

You only need to observe his own flexibility and balance to know that he is always ahead of the curve. Between the WWE Network and the DDP Yoga App, Page can be seen in action spreading his fitness insight on many different technological platforms. 

SEE ALSO: 5 Ways Yoga Can Keep You Healthier

Age is Just a Number

Just a few days from turning 60, Diamond Dallas Page shocked over 100,000 people live in Texas, and millions watching on TV, when he entered the ring for action at the record-breaking WrestleMania 32 event. During the battle he got the better of many younger stars, and if the crowd reaction was anything to go by, he’s still got it!

SEE ALSO: WWE Superstar John Cena Squats Al Roker

Never Say Never

Don’t set limits on yourself, and be ready, because competition is always around the corner! A positive outlook is just one of the many great characteristics to ensure longevity in whatever pursuit you choose.

The people behind the WWE 2K17 video game recently announced an exclusive WWE Hall of Fame Showcase download pack, where gamers can compete virtually as DDP. It’s the same game that made headlines when it lead to a real life showdown between Brock Lesnar and Goldberg. So having been immortalized in virtual form, who would Page want to fight in a fantasy match? Page told us, “It would have to be Randy Orton… then we’d see DDP vs. the Legend Killer… The RKO vs. The Diamond Cutter!” Considering how Diamond Dallas Page has stayed in shape, and shows no signs of slowing down, could it happen?

Never say never!

Topics:
  • Entertainment
  • Inspiration
  • Sports
  • WWE
Author picture
Written by Scott 'Future' Felstead
Also by Scott 'Future' Felstead
Dmitry Nuyanzin passes away from practicing extreme yo yo diet
News

Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan

Paralympian Declan Farmer
Interviews

Life of an Athlete: Paralympic sled hockey’s Declan Farmer

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Hunter McVey on a red background
Interviews

How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout Performance

The 26-year-old built himself from Instagram star to television superstar.

Read article
Paralympian Declan Farmer
Interviews

Life of an Athlete: Paralympic sled hockey’s Declan Farmer

Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.

Read article
Owen Hanson aka Cocaine Quarterback pivots his mistakes into selling his own ice cream brand
Interviews

Owen Hanson: From 'Cocaine Quarterback' to Protein Ice Cream Mogul

The true story behind the former USC football player's new life after prison.

Read article
All Interviews
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. Interviews
  6. /
  7. 5 Ways WWE Legend Diamond Dallas Page Stays Fit
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement