With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
If The Hangover – Part II had you jonesin’ for a raucous time in Bangkok, then we have just the reason you need to get to this fun city… besides all the debauchery, of course.
On October 21st through 23rd, Bangkok’s opulent Imperial Queen’s Park Hotel will play host to the 2011 Asia Fitness Convention. This year’s convention will feature over 30 of the world’s premier fitness experts presenting a number of topics on health and wellbeing, fitness, performance, weight management and recovery/rehab. Among the experts will be our very own senior science editor, Dr. Jim Stoppani.
Jim will be presenting three sessions this year:
In addition to Dr. Stoppani, M&F contributors, David Sandler and Dr. Tim Ziegenfuss will also be presenting at this year’s Asia Fitness Convention. David will be presenting three sessions:
In addition to these sessions, David will be teaching a course on preparing for the National Strength and Conditioning Association’s (NSCA’s) Certified Strength and Conditioning Specialist (CSCS) exam on October 20th. The CSCS exam will be offered on October 24th as part of the Asia Fitness Convention.
Tim will also be presenting three sessions:
In addition, on October 24th Tim will be teaching a course on preparing for the International Society of Sports Nutrition’s (ISSN’s) Certified Sports Nutritionist by the ISSN (CISSN) exam, as well as proctoring the CISSN exam.
For more information on the 2011 Asia Fitness Convention log onto: http://www.asia-fitness.com/