Get the lowdown on basic punches, gear, and shadowboxing.Read article
In the November issue of M&F, on newsstands now, former fitness competitor Mandy Blank chats about her future in the sport – could a comeback be in the works? – her business ventures and her favorite exercises. Here, at M&F Online, you’ll find a few more pics of this ageless fitness diva.
>>>Click here for more pics of Mandy.