With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Rondale Moore is a wide receiver at Trinity High School in Louisville, KY, and he just squatted a ridiculous 530lbs. Take a look for yourself.
— Rondale Moore (@Rondale_Moore03) May 30, 2017
The craziest part about the whole thing is that Moore isn’t set to graduate until next year. According to 24/7sports.com (a showcase website for upcoming athletes), currently Moore is sitting on 34 offers from top schools including Alabama, Michigan State, and Missouri.
In addition to his amazing squatting numbers, Moore also runs a 4.33 40-yard dash, which you can see flashes of in this clip.
— Ronny Torres (@RonnyTorresSS) April 5, 2017
No big surprise here, but apparently the kid can throw it down on the basketball court as well.
— Rondale Moore (@Rondale_Moore03) May 26, 2017
Last but not least, he backflips and catches passes simultaneously.
— Lyndsey Gough (@LGonTV) April 7, 2017