Pro Tips

Dumbbell Press: Celebrity Training Tip with Eric the Trainer

Build a bigger chest with this pec hammering exercise.

Hollywood physique expert Eric the Trainer's tip of the week is for building a big chest. One of his favorite exercises to accomplish this goal is the dumbbell press. He puts a unique twist on this routine, which will help promote chest growth in a way that fills out your entire chest, and torso.

Visit for more training tips and downloads.


For access to exclusive fitness advice, interviews, and more, subscribe on YouTube!