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Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Interviews How This 'Oval' Actor Still Trains Like a College Football Star Football gave Russell Thomas star an edge in the competitive world of Hollywood. Read article
News Are We Now Closer to Having Gyms At the Airport? Popular MD Paul Saladino is hoping to turn layovers into quick, health-boosting micro-workouts. Read article
News 'The Rock' Reveals His Morning Mindset That Keeps Him Shredded at 53 A 4.45 a.m. cardio session allowed Dwayne Johnson to divulge what keeps him disciplined. Read article