28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Lose Fat
3 Ways to Drink and Stay Fit
You can booze and still stay in shape. Here's how.
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Active Lifestyle
Training Tips for Frequent Travelers
Get your workout when you're on the go.
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Healthy Eating
Savory Brussels Sprouts With Gremolata
The perfect, oven-roasted Brussels sprouts recipe.
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Healthy Eating
No-bake Pecan Butter Smash Balls
An eccentric, low-sugar baking hack of a recipe.
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Active Lifestyle
Booze Battle: White Wine vs. Champagne
The two popular drinks square off to see which is the healthier choice.
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News
Watch: New, Outrageous 'Rampage' Trailer
For once, "The Rock" isn't the most intimidating character in a movie.
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Hers Workouts
4-month Intensive Legs Workout Plan
Go from average to awesome with this periodized workout.
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Leg Exercises
3 Better Single-leg Workouts
Revamp legs day by diversifying traditional legs exercises.
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Hers Workouts
12 Fat-burning Lifestyle Tweaks
12 easy fat-boosting strategies to add to your daily routine.
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