Erica Schultz

EMS is Transforming Conventional Fitness Training at SmartFit and its Franchises

Dr. Abhinav Gautam's Sciatica Breakthrough: Powering Mike Tyson's Ring Comeback vs. Jake Paul

Elevate Your Hair and Skincare Game with These Essentials

Refresh your routine with these must-have products.

“Sugar Crush” Reveals How Your Diet Silently Wrecks Your Nerves - Dr. Alan Shih

The Road To The Olympia Requires Intensity

But is sharing the perception of intensity even possible?

Exhausted & Cranky? Boost Your Sleep with These Innovative Gadgets

Nearly 35% of Americans don't get enough sleep. This you? This crop of gear might help change that.

Exploring Cellular Aging: RESTORIN’s Approach to Longevity

16 Men's Wellness Essentials for a Happier and Healthier New Year

The Never-Ending Quest to Find the Workout Shortcut

No matter how hard you try, history proves that there’s only way to build muscle.

Testosterone Is Only Half The Story. Here’s What You Actually Need To Up Performance