kbragg

Entertainment

7 Jacked Badasses Who Are Total Nerds

We dare you to try to steal these guys' lunch money.

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Healthy Eating

Smoked Fish Waffled Panini

Keep your diet in check with this veggie-packed recipe.

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Healthy Eating

Hawaiian Pizza Waffles

These unique waffles will satisfy your craving for something savory and sweet.

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Healthy Eating

Tex-Mex Chicken Waffles

These protein-packed waffles are anything but ordinary.

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Healthy Eating

Waldorf Chicken Salad Wrap

Keep your meal prep simple with this fresh recipe.

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Gear

7 Must-Have BBQ Accessories

Prepare for protein-grilling season with these top-notch tools.

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Workout Routines

The 'Dirty Diane' WOD for Bodybuilders

With a few tweaks, this WOD will burn your lats, delts, and lungs.

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Gear

5 New Training Shoes for Every Goal: Spring 2018

A dependable shoe is a training must-have. Here are five new options.

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Workout Tips

3 Exercises to Increase Your Deadlift Max

Cailer Woolam, aka Doctor Deadlift, prescribes you three exercises to add serious poundage to your deadlift.

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Workout Routines

The Full-Body Workout to Torch Fat

It’s full-body, rest-period sparse training that incorporates cardio acceleration as well as heavy sets

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