kbragg

Workout Routines

5 CrossFit Workouts You Can Do in the Pool

Burn fat, build muscle, and challenge your cardio.

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Healthy Eating

5 Ways to Prepare Spaghetti Squash

New ways to warm up to this winter veggie, which is rich in fiber, potassium, and vitamin C.

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Healthy Eating

Pork, Apple, and Wild Rice Bowl

Get down with this power bowl chock-full of protein, hearty wild rice, and nutritious apple and cabbage for a waistline-...

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Chest Exercises

CrossFit Workouts to Do 100 Pushups Straight

Push yourself with these chest-focused CrossFit WODs.

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Healthy Eating

5 Muscle-Building Seafood Recipes

Preparing seafood doesn't have to be complicated.

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Workout Routines

5 CrossFit Workouts You Can Do in the Park

No equipment? No gym membership? No problem.

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Workout Routines

A.J. Buckley's Scrawny to Brawny Upper-Body Workout

Actor A.J. Buckley went from average dude to on-screen Navy SEAL, and he built an impressive upper body in the process.

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News

Who to Watch at WWE Greatest Royal Rumble

WWE’s best grapplers face off in Jeddah, Saudi Arabia on Friday.

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Hers Features

The Best At-Home Skin Peels: Spring 2018

Glowing, clear skin is right this way with these at-home peels.

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Healthy Eating

Simple Tuna and Avocado Salad

This isn't your typical tuna salad, but it's just as simple.

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