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Workout Routines

Transform Your Body in 2024 with This Full-Body Workout Routine

Get those new year new you results you've been looking for in minimal time.

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Workout Routines

The "Wheel" Workout to Burn Maximum Fat

Torch calories with this circuit routine.

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Sex

What to do if you can't orgasm with your partner

Take action with these six steps in order to perform in the bedroom.

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Dating

How to flirt with a woman you just met

Show her you're interested, without freaking her out.

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Workout Routines

Get rid of your man-boobs

Shrink your flabby chest with this two-day chest workout.

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Workout Routines

Attack your abs from every angle

Get a ripped six-pack with this triple-threat workout.

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Workout Routines

The workout to get magazine-worthy abs

Shred your six-pack like a fitness model with this routine.

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Women

Meet NBC's badass beauty Jaimie Alexander

The sexy, tatted up actress makes a strong impression.

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Dating

Do you need to get her a holiday gift?

Expert advice for guys in the early stages of a relationship.

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Workout Routines

The 5 Most Important Exercises For Men Over 40

Get back to the basics to get in the best shape of your life.

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