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Fitness Essentials

This Advice Will Help You Stay Focused Through Those Resolution Road Bumps

Don’t be one of the 80 percent who give up on their New Year’s goals by February. 'Own It' instead.

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Supplements

6 Easy, Natural Ways to Maximize Your Testosterone Levels RANKED

Boost your t-levels with this drug free testosterone support supplement.

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Interviews

Ricardo Hamer Has 'Mastered' both Service and Sport

The once “chubby kid” from North Carolina Is both Army National Guard Master Sergeant and IFBB Masters Pro.

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Interviews

Arnold Classic Contender Samson Dauda Reflects on His Bodybuilding Journey

Trial and error helped him get from amateur to IFBB Pro, he tells "The Menace Podcast."

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Flexonline

Victor Richards Is The Phantom Champion

Victor Richards is alive and well, and always the subject of controversy.

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Interviews

Kyle Pitts Focusing on Fitness During the NFL Offseason

The Falcons tight end set a team rookie record for receiving yards last season

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News

Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame

The recognition of various sports legends and champions has become an annual tradition.

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Interviews

This Pistons CBO May Be the Fittest Executive in the NBA

Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.

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Dating

Best Hookup Sites & Apps For Casual Adult Dating In 2022: Online Dating Sites

Open up to a new normal with these top dating websites.

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Workout Routines

Jason Kalambay Wants to Get You into Beast Mode

The former kickboxer's fierce training style is helping others battle through any obstacles.

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