vkim

Interviews

Alexa Stimp and Margaret Chin Explain Their Fit Biz Success on 'FFF'

Femme Flex Friday focused on life away from the stage this week.

Read article

Fitness Essentials

ASK ANDY: ‘Has gym etiquette changed post-pandemic?’

It’s a different atmosphere now at the gym, fitness expert Andy McDermott says.

Read article

Lose Fat

Instant Knockout Review: I Tried It! Here’s My Results

I tried a fat burner called Instant Knockout and here’s what happened..

Read article

Workout Routines

Become a HIIT Machine with This Half-Hour Upper-Body Workout

Got 30 minutes? Give Erik Bartell's latest lung crusher your all.

Read article

Interviews

Fouad Abiad and Dennis James Look Over the Olympia Landscape

The bodybuilders and podcasters talk all things bodybuilding on The Menace Podcast.

Read article

Workout Tips

Learn How Lifting These Odd Objects Will Help Get You Stronger

Drop the dumbbells and pick up an Atlas stone if you want to lift like a strongman.

Read article

Pro Tips

Bills hoping for 'Moss Production' From Their Second-year Running Back

Zack Moss is taking nothing for granted after a grueling offseason of ankle rehab.

Read article

Interviews

Hunter Labrada on 'TMP': 'Dad Wanted Me to Play Football'

The second-generation bodybuilder was on “The Menace Podcast.”

Read article

Interviews

Natalia Coelho is Pursuing Her 'Dream' of Winning the Olympia

The six-time Olympian was the guest on the "Fit Rockstar Podcast."

Read article

Interviews

'Fit Body Fusion' Leader Jami Debernard Defies Many Fitness Myths

She joined Lenda Murray and Whitney Jones on 'Femme Flex Friday.'

Read article