28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Interviews
Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals
Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.
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Workout Tips
'Coach Sarah' Will Take Your Kettlebell Training to the Next Level
Sarah Gawron is busting myths while showing why all of us are better off swinging a bell.
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Interviews
Julia Waring and Stephanie Gibson Talk Military and Olympia
These IFBB Pros excelled onstage and in service to the Armed Forces.
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Training
An Updated Guide on Training Truths and Muscle Myths
The more fitness changes, the more most of it stays the same. Like these four rules.
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Interviews
Chris “Psycho” Lewis Reminisces About Gold’s Gym Venice
This bodybuilder relives the golden age of bodybuilding with Dennis James.
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