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News

Valley of the Sun Bikini Winner Bailey Anderson Reflects on Her Victory

This is her second time competing in this contest, and this time she placed first.

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Pro Tips

How Magnus Lygdback Prepped Alexander Skarsgard for ‘The Northman’

The trainer also helped Skarsgard get shredded for his 2016 role as Tarzan.

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Nutrition

When It Comes To Carbohydrates, Consider Glycemic Index

Take a macro look at how quickly certain foods are digested with this important index.

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Pro Tips

Navy SEAL John MacLaren Continues to Serve His Country in Multiple Ways

His latest mission is to help people work on achieving physical and mental fitness.

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Interviews

Ariel Khadr Still Overwhelmed by Her Fitness International Victory

The 2022 Fitness International Arnold Classic Winner shared her emotions on "Femme Flex Friday."

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Pro Tips

Pushing Physical Boundaries Helps Chadd Wright Push Others to Greatness

The ex-Navy SEAL conducts rugged ultrarunning training sessions for those wanting to test themselves.

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Interviews

Nick Walker Explains Why He Shares His Survivor Story

The top five Olympian uses his experience with child sexual abuse to help others.

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Supplements

Does The Inno Supps Supercharged Male Stack Really Work?

My research and review of 3 supplements that claim to supercharge male performance.

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News

A Requiem For 'The One' and Only Cedric McMillan

Tributes continue pouring in for the bodybuilding star, who passed away unexpectedly at the age of 44.

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Interviews

Tony Duong Makes Olympia History as the First Vietnamese to Qualify

The classic physique competitor tells "TMP" what it took to achieve this milestone.

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