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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Shed the excess weight from your midsection with these simple tips.
All you need is one solid sweat session to get your motivation up.
Do damage control before you demolish a boatload of calories.
Use this quick bodyweight cardio circuit to torch those extra calories.
The routine you need after a Super Bowl super-binge.
These may sound right but they are anything but...avoid the fake news of fitness.
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