28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Why is David Beckham Suing F45?
The soccer star says he was “duped” into joining F45 Training
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Was Ryan Garcia Really Drinking Beer During Boxing Weigh-In?
“King Ry” is proving to be a riddle wrapped up in an enigma.
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How Olympic Officials Will Focus on Mental Health at 2024 Games
Team USA is raising the bar in response to cases like that of Simone Biles.
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Did Lenny Kravitz Just Do the Most Rock 'n Roll Workout Ever?
The singer has caused a stir on TikTok by going his way in the gym.
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Why was The Rock Jeered Before Wrestlemania?
Dwayne Johnson’s timekeeping was shocking, but he still electrified in Philly
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UFC Legend Mark Coleman Provides Strong Updates After House Fire
The Hall of Fame hero is far from tapping out but some fans are still concerned.
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WrestleMania Week Kicks Off With Heartwarming Make-A-Wish Surprise
WWE icons Rey Mysterio and Charlotte Flair talk to M&F about the power of positivity.
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WrestleMania XL Guide: When and How to Watch
WWE’s 40th annual bash promises to be the best Mania ever.
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New Book Reveals the Real Randy “Macho Man” Savage
Author Jon Finkel explains how Macho Man morphed into a one-of-a-kind global superstar.
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Here's How Bebe Rexha Set the Internet Ablaze with 'Morning Cardio
The pop princess found a way for fans to get their sweat on too.
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