28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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'Man of Steel' star Henry Cavill in the Gym
The English actor worked like a superhero to get ready to play Clark Kent/Kal-El. Watch the video.
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Steve Reeves' Immortal Physique
Our bonus gallery of legendary bodybuilder, actor, and fitness icon Steve Reeves.
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WCW and TNA Wrestler Sting Speaks
Steve “Sting” Borden spoke with M&F about training, steroids, and how much gas he has left in the tank.
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Catching Up With NFL's Brian Bosworth
We caught up with “The Boz” to talk about movies, steroids, and the biggest problems facing the NFL and NCAA.
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Training for Mortal Kombat
Eric the Trainer hits the gym with Mortal Kombat star James Ryen.
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It's Official! Arnold to Play Lead in 'Terminator 5'
M&F's executive editor says he will star in the latest episode of the franchise, which starts filming in January.
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MMA Fighter Rashad Evans Talks Dan Henderson and Motivation
"I am up for the challenge. I want to be world champion again, so I am willing to walk through fire to get there."
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Friends Remember Joe Weider
Family, friends, and fitness icons shared their favorite memories with Joe.
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Men of Steel: The Actors Who Played Superman
From Alyn to Routh, these men embraced the pressure of playing Clark Kent/Superman.
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How Henry Cavill Got Superhero-Shredded
To bring the title role of Man of Steel to life, filmakers turned to the superstar trainer behind the jacked physiques i...
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