28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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YouTube Gets Kicker an NFL Trial
A well-produced highlight reel gets a no-name kicker a shot at a career in the NFL.
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Phil Heath Holds on to His Mr. Olympia Crown
Phil Heath successfully defends his Mr. Olympia title to become Mr. Olympia 2012.
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Duane Brickhouse Wins M&F Male Model Contest
Congratulations to Duane Brickhouse for winning our male model contest!
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Rob Gronkowski's M&F Cover on ESPN 'E:60'
Get a deeper look at the hot-headed Patriots prodigy and his cover shoot with Muscle & Fitness on 'E:60.'
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What's Happening at the M&F Olympia Booth
Hot girls, cool giveaways, feats of strength and more. Visit the M&F booth at the 2012 Olympia.
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Fight Day Live: Jon Jones vs. Vitor Belfort
Fight Day Live, the official UFC pre-fight show, is back to prepare you for a highly anticipated rematch at UFC 152.
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Phil Heath at the 2011 Olympia
Check out the body that won “the Gift” his first Sandow.
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Rob Gronkowski and Everything NFL in October's Muscle & Fitness
Get NFL strong, meet New England Patriot star Rob Gronkowski and carve up your physique in 6 weeks.
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Jay Cutler at the 2011 Olympia
The four-time Mr. O champion shows why he is a force to be reckoned with.
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Debunking Bodybuilder Stereotypes
The mind and muscle behind 'Teddy Bear' reinvent the meathead stereotype attached to bodybuilders.
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