28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
What Will John Cena Do Next?
The WWE legend is constantly reinventing himself. We sat down with him to see what he's been up to.
Read article
News
Red Meat Linked to Heart Disease and Death
New research rebuts some of the recent studies claiming the contrary.
Read article
News
Mike O'Hearn, 51, Is More Ripped Than Ever
Check out side-by-side photos from 37 years apart.
Read article
News
You Can Only Eat One Egg Per Day, Says Science
Any more might increase your heart disease risk.
Read article
News
Eating Disorders Linked to Exercise Addiction
Researchers say there should be a tool to identify those who are hooked on training.
Read article
News
Flex Lewis to Compete in 2020 Mr. Olympia
The seven-time 212 champ will compete in the Open division for the first time.
Read article
News
5 People Who Tried the Carnivore Diet
Joe Rogan's the latest celebrity to try this extreme eating regimen.
Read article
News
The Rock Looks Every Inch a Superhero in the Gym
Dwayne Johnson is gearing up for his role as Black Adam, and he's already looking huge.
Read article
News
Stefi Cohen Just Shattered 3 World Records
The legendary lifter cut 15 pounds to smash records in the 114.6-pound weight class.
Read article