28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
How ‘Extracted’ Pushed This Athlete's Mental and Physical Limits
Rose Hyak went from U. of Texas track star to survival reality series contestant.
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Pro Tips
WWE’s Tommaso Ciampa Reveals His Travel 'Must Haves'
How the tag-team champion preps for success on international tours.
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News
Take An Exciting Look Behind the Scenes of 'F1' Starring Brad Pitt
Lewis Hamilton has lavished praise on this fast-paced film.
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Interviews
How This CEO Now Treats His Health Like His Business
After a heart scare, Larry Puckett hit the weights seriously, and it’s paying dividends.
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Women
News
How Did Selena Gomez Lose Weight For an Amazing Oscar Night
Ozempic? Working out? This star looks gorgeous with any dress size.
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Pro Tips
How Hans Henken Trains for Olympic Sailing
The Olympic medalist is currently weathering the 2025 SailGP season.
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Athletes & Celebrities
Koe Wetzel Is Carrying Country Music After Dropping 30 Pounds
Less beer, more rest, and the same Texas attitude has the "High Road" singer at the top of the charts.
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News
John Cena’s 'Heel Turn' Explained as WWE Got Crazy in Canada
Cena, The Rock, and Travis Scott want to eliminate Cody Rhodes.
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Athletes & Celebrities
Craig Morgan Keeps Getting Stronger at Age 60
The singer and Army veteran has dropped a new EP, "American Soundtrack."
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Pro Tips
Quality Sleeps Matters If You Want To Be Fit Serve
Dr. Tina Burke is committed to making a difference through education on resting well.
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