28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Being Fit To Serve Has Different Meaning for Nicole Malachowski
The first female Air Force Thunderbird pilot now serves through advocacy for an issue that...
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News
Watch the Trailer for 'The Running Man' Starring Glen Powell
Arnold Schwarzenegger is back for the 2025 remake of his sci-fi classic, but only in a cool cameo.
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Pro Tips
Mark Hyman: How to Set Yourself Up for Quality Longevity
The longevity expert will share his advice for preparing for life's long game at Eudēmonia.
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Pro Tips
David Duchovny’s Transformation for 'Malice' at Age 65
The star of the new Prime Video thriller shunned past prejudices to prep his body for the screen.
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Women
Pro Tips
What I Learned from Running The 2025 NYC Marathon
From how to fly and where to stay, properly getting to the start is as pivotal as completing the 26.2 miles.
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Pro Tips
Super Human: Dan MetCalfe Shows Us It's Within Our Reach
Entrepreneur, wellness innovator, coach, and podcaster is changing lives.
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Pro Tips
LTG Johnny Davis and CSM Shade Munday Make Being Fit To Serve a Priority
LTG Johnny Davis and CSM Shade Munday are elevating soldier readiness with H2F.
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Pro Tips
This W.O.W. Wrestler Is Helping Empower Women in Wrestling
Santana Garrett has learned from the best, and is now passing that wisdom on.
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News
'Thor' Sets Another Strongman Record—Sort of
Hafþór Júlíus Björnsson is singlehandedly redefining human limits on a regular basis.
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Pro Tips
Anthony Ramos Is Ready To Run in NYC Marathon
The renowned actor is also an athlete and ready to take on a monumental challenge.
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