28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
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How Mark Wahlberg Stays Savagely Lean and Strong
The secret to his incredible clean bulk? Performance Inspired supps.
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Lundgren Shows off in Boxing Video
Check out the 'Aquaman' actor's intense Instagram sparring session.
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Interviews
Women
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Stunning Photos of WWE's Dana Brooke
Celebrate the 'Raw' superstar's impressive athleticism.
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News
The Life and Workouts of Martial Arts Legend Bruce Lee
Now 50 years since his death, M&F remembers Lee's worldwide impact on martial arts, fitness, and film.
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News
Watch: Kevin Bieksa Lands Mighty KO Punch
The Anaheim Ducks defenseman puts a quick end to the fight.
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News
MMA Fighter KO's Opponent w/ Devastating Kick
A definite candidate for amateur knockout of the year.
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