28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Phil Heath: From Running the Fast Break to 'Breaking Olympia'
Before Olympia glory, the Gift developed his killer instinct on the Seattle basketball cou...
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Interviews
This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons
Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.
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News
WrestleMania XL Guide: When and How to Watch
WWE’s 40th annual bash promises to be the best Mania ever.
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News
New Book Reveals the Real Randy “Macho Man” Savage
Author Jon Finkel explains how Macho Man morphed into a one-of-a-kind global superstar.
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Women
Pro Tips
Train Like Texas Rangers Outfielder Evan Carter
The second-year outfielder is looking to improve on a World Series-winning season.
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News
Here's How Bebe Rexha Set the Internet Ablaze with 'Morning Cardio
The pop princess found a way for fans to get their sweat on too.
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News
Gym Backs Taylor Swift and Travis Kelce in Fitness Fiasco
The Dogpound has refuted reports that regular members were kicked to the curb for the celebrity couple
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Interviews
Meet the People Behind Your PRs: Steven Rinaldi
The Primal founder talks gym disruption and the rise of strength machines.
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Pro Tips
Christian Pulisic Is Scoring for Both Team and Country
The soccer player works just as hard off the pitch as he does on match day.
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Interviews
Chris Young Lost Weight By Lifting Heavy Weight
The country superstar has a new album and—thanks to some NFL All-Pro help—a new physique.
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