28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Highland Games Champ Matt Vincent is a Kilt-Wearing Badass
The World Champion introduces M&F to the unique strength sport.
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Active Lifestyle
The 9 Fittest Movie Moments in Hollywood History
You might want to stretch first. These scenes of unparalleled fitness will leave you sore with envy, laughter, and every...
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Active Lifestyle
Muscle Madness: The 16 Best Physiques of 2016
We're pitting actors against fitness pros. Who's physique will dominate 2016?
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Active Lifestyle
Know Your Protein
The "protein spiking" epidemic will soon be a thing of the past, thanks to two companies.
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Active Lifestyle
Disney World's Gaston Crushes Pushup Challenge
Nooo one lifts like Gaston, no one squats like Gaston, no one does supersets without rest like Gaston!
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Active Lifestyle
Bro Science Breaks Down How to Be an Alpha at All Times
One of our favorite YouTube personalities is back to show everyone how to stay hardcore around the clock.
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Active Lifestyle
The 14 Funniest Gym Vines of 2014
No better way to wrap up the year than with these cringe-worthy clips.
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Active Lifestyle
Study Claims Lifting Can Boost Long Term Memory
Another reason to hit the gym and start moving some weights.
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Active Lifestyle
iSatori 8-Week Hyper-Growth Challenge Success Stories: Jose Molina, Wes Bouillion and Nick DiPietro
Meet our iSatori 8-Week Hyper-Growth Challenge winners!
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Active Lifestyle
FDA Recalls Peanut, Almond and Nut Butters
Attention all M&F guys, certain nut butter products are being called back due to fears of being tainted with salmonella.
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