28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Healthy Living Can Cure ‘Life-Shortening’ Genes
A new study explains the biggest impacts on our health.
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Why WWE’s Carmelo Hayes is Eying John Cena’s Retirement
M&F explores life on the road with the up-and-coming wrestler.
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Why You Crave Sugary Foods Even When You Are Full
Science will make you feel better about your sweet tooth.
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Injury Prevention Tips for Conquering the Slopes
Elevate your ski game and decrease your chance of injury with these pro tips.
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Is This Drug the Future of Weight-Loss Treatments?
Bimagrumab was recently found to have "fat-burning" effects, according to research.
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