28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Fitness Influencer Fans May Train More—but also Suffer More Stress
Our relationship with social media and wellness is complex, according to new evidence.
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New Study Shows Whey Protein Is The Cure For Your Hangover
A new gel derived from whey could mean clearer heads and lives saved.
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News
Human Trainers Achieve Better Results When Compared To Tech
Don’t ditch your personal trainer as science says they are far from obsolete.
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Features
This Boston Marathon bombing survivor Is Helping Adaptive Athletes
Marc Fucarile is raising hope and awareness through his MARC Network.
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Gear
Gear
Pickleball Gear You Should Be Using Right Now
Whether you're a beginner or a seasoned pro, this collection has something for you.
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Active Lifestyle
Learn The Best Ways to Get Started Playing Pickleball
Use this how-to guide as a primer for playing the fastest-growing sport in America.
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News
What is Retatrutide and Does it Drop More Fat Than Ozempic?
It appears we are entering a bold new era in obesity management.
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From our Partners
IFBB Pro, Adam Cayce, Turns Passion Into Profit With Indianapolis Gym
How a real life Teenage Mutant Ninja Turtle Used His Multi-Sport, Competitive Background To Conquer Entrepreneurship.
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Science Says that Trees are the Root to Humanities Longevity, Here’s Why
Next time you take a park run, remember to thank your leafy friends.
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Gear
Do You Really Need a Walking Pad For Your Office?
Moving while you're working is a fitness trend some say you don’t want to walk away from.
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