28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Cedric Kicking it in the Gym
McMillan is cranking it day by day to prove he is the better bodybuilder come March 2nd in the Arnold Classic
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BPI Makes Brand of the Year
Key attributes for our brand of the year award include top notch innovation, extremely competitive products, quality for...
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Long headed to Australian Pro
The youngest IFBB Pro to compete in Australia, Jeff Long is kicking ass in the gym to prepare for 2013
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The Official List is Out
The official competitor's list is out and it's going to be a great contest!
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It's about the Welsh Dragon
This month, it's all about the Welsh Dragon, IFBB Pro James Flex Lewis. We break down the multitude of layers that make ...
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NPC and Gaspari Announce Nov 2012 Athletes of the Month
The National Physique Committee and Gaspari Nutrition have announced six competitors as the November Athletes of the Mon...
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Young and Fit - Montgomery to Dominate the Future
Cody Montgomery will be featured in the 2013 Flex Magazine March Edition. So make sure you pick up your copy next week!
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Cody Montgomery Photo Slideshow
Code Montgomery is still a teenager, but looks like he could step on a pro stage. Almost. Watch for him to decimate the ...
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The Wrath in the Cage!
Wrath will give insight into what it takes to forge massive biceps and triceps and legendary forearms.
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The 212 Showdown Champ Flex Lewis Comments on "202 vs 212 division"
Q and A with the 212 Showdown Champion Flex Lewis
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