28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Flex Lewis Posts an Awesome Throwback Pic
The Welsh Dragon posts a side-by-side of himself posing seven years apart.
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John Cena Bench Presses 487 Pounds
The WWE star sets a new personal best with this impressive feat of strength.
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Phil Heath Guest Posing at the 2015 NPC Atlantic States
4X Mr. Olympia guest posing in NYC at the 2015 NPC Atlantic States Championships
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Train with the Champ, Part 1
Flex Lewis presents highlights of the first Project Flex camp.
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