28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Has Frank Zane found a successor?
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The strongman set the new mark in Leeds, England.
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3X Olympia 212 Showdown champ Flex Lewis to the rescue.
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The former champion might be too strong for anyone's good.
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Bonus Video: Marcus Haley joins Fred Smalls on stage for a dance-off!
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Watch the extended cut of DLB taking on the Ninja Warrior obstacle course.
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Behind-the-scenes at the Muscle & Fitness Hers July/August cover shoot.
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"Better get down, gonna dance good friend, chicka chick, jabba jabba."
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