28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Gear
Gear
M&F Gear and Apparel Gift Guide 2018
Check out some of the best gifts for the gym rat in your life.
Read article
Gear
7 Must-Have BBQ Accessories
Prepare for protein-grilling season with these top-notch tools.
Read article
Gear
What We're Wearing to the Gym: Feb. 2018
The cold-weather essentials we'll be rocking all month long.
Read article
Gear
Best Electronics for 2018
Pull yourself into 2018 with these new useful and entertaining devices.
Read article
Gear
How to Boost Recovery With the TheraGun
Enhanced recovery and performance now comes in a box, with TheraGun.
Read article
Gear
Best Travel-friendly Fitness Gear
Here is everything you need to stay fit while hitting the road.
Read article
Gear
7 Durable Gear Essentials to Crush an Obstacle Course Race
Dominate your first race and look good doing it with this crop of essential race-day gear.
Read article