28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Workouts
Whether you’re into bodybuilding, power lifting, strength training or just getting started, these workouts and tips will help you reach your goals.
Athlete/Celebrity Workouts
Alexander Skarsgard’s 'Tarzan' Workout Routine
Get jungle jacked with this next-level routine.
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Athlete/Celebrity Workouts
Luke Zocchi's Upper-Body Workout for Chris Hemsworth-Level Arms
Hollywood giant Chris Hemsworth is transforming regular Joes into superheroes with Centr, his new fitness app.
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Workout Tips
The Broke Person's Guide to Working Out
Get fit even if you're on a budget.
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Leg Exercises
The 10 Best Bodyweight Exercises for Your Quads
Bulk up your legs with these equipment-free exercises.
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Workout Routines
The Full-Body Strength Training and HIIT Circuit
This high-intensity routine is sure to leave you sore.
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